half-lotus posture : ​ค้นหาหนังสือธรรมะ หน้า 6 / 10

Peace My wife also meditates. With the great desire to meditate, she gets up at 3 a.m. I don't know why it has to be 3 a.m. She automatically gets up at 3 a.m. She says that her mind is clear, light,

This text shares a personal experience of meditation within a family. The author's wife rises at 3 a.m. for meditation, claiming improved clarity and mood. Their young daughter, inspired by adults, at

Humans also have eyes. We must train our eyes to be like bamboo knots, because the most important aspect of eyesight is, “Don’t look at things you aren’t supposed to see. Don’t look for trouble. Don’t

This text emphasizes the significance of controlling what we see and hear for maintaining a calm and positive mind. By training our eyes not to focus on negativity and avoiding gossip, we can foster a

How do you keep the Five Precepts intact? Conclusion When I was a student, I started training myself to observe Let

The text discusses the importance of the Five Precepts in Buddhism and shares a personal journey of learning to observe them. The author recounts a practice from their student days of making daily res

The second one is the "Golden Palace" which is located below the heart and spleen, and the last field is the "Mud Pill Court" or the Palace of Ni-wan which is located about three inches within the hea

The text discusses the Golden Palace and the Mud Pill Court in relation to Daoist meditation. It highlights the visualization techniques associated with the cinnabar field, emphasizing its significanc

18. ' Even though Master Kassapa says this, it still appears to me that not one of those things exists. ' ' Have you any further evidence, Prince ? ' ' I have, Master Kassapa.' ' What might that be

In this excerpt, Prince engages in a philosophical discussion with Master Kassapa about the existence of the soul. The Prince presents a scenario where a felon is punished severely, questioning the ab

GUIDED MEDITATION 99 After having reached this increased state of stillness, your mind will become even more still and consistent (unlike the stillness that comes and goes), so still that the stilln

This guided meditation invites you to reach a state of profound stillness where your mind becomes calm and consistent. This stillness is described as 'solid and gentle,' allowing for a spacious inner

Suzanne Jeffrey We have taken up an hour of his time. "Remember," He says, "Center of center." He raises his eyebrows, looking at me with a half smile. "I know," I say, "I know. Center of Center," s

inner body has a mind in its own existence. The mind - the Dhamma - is like looking at ourselves in a dream within a dream within a dream. Each dream body has its own mind. In meditation, we must look

The inner body possesses its own mind, likening it to layered dreams. Meditation requires introspection; focusing inward cultivates true peace. Luang Por discusses the nature of dreams, highlighting c

The text from the image is: "Meetings with a Dharma Master need to make our resolution of having good parents in our next life. “Of course, we must first take the stick out of our own eye before we

The text emphasizes the importance of taking responsibility for one's own actions rather than blaming others. Through meditation, individuals can gain insights into cause and effect, promoting persona

Reflection (Paccavēkkhaṇa) Being reflective means being attentive to details. Such a quality is important for all of those who wish to progress in both the physical and spiritual world. If a person g

Reflection is a vital quality for success in physical and spiritual realms. One must be fully engaged in life to thrive. Lord Buddha emphasized the importance of the four basic needs: food, shelter, c

ourselves of desire, establish inner peace, and be able to correct all the wrongful acts in our lives. 8. You will have strength, perseverance and courage to face life's obstacles. When you are firs

This text delves into the significance of cultivating inner peace and generosity in monastic life. When ordained, monks face challenges like uncertainty in food availability, pushing them towards rema

นิทรา cessation of suffering นิทรา ความดับทุกข์ the cessation of suffering นิทราสมาบัติ complete cessation of thought and consciousness, an experience of a Nirvana-like b

บทความนี้สำรวจแนวคิดเกี่ยวกับการดับทุกข์ในพระพุทธศาสนา รวมถึงนิทรา ความดับทุกข์ และนิกรังความตาย นอกจากนี้ยังกล่าวถึงอุปสรรคทั้งห้าที่ขัดขวางการเจริญสติและการเข้าถึงอนุตรโพธิญาณ พร้อมกับการสะท้อนถึงบุ

ประเด็น to present (something to a monk) with the hand ประทับยืน clock-wise circumambulation; to ประเพณี tradition ประมาณ, ประมาณ recklessness; reckless; negligence; heedlessness ประสบการณ์ภาย

เนื้อหานี้ได้รวบรวมคำศัพท์และความหมายเกี่ยวกับพระพุทธศาสนา เช่น ปรินิพพานซึ่งหมายถึงการบรรลุธรรมขั้นสูงสุดของพระพุทธเจ้า การปล่อยให้วาง การปรับความสมดุลในชีวิต และความสำคัญของปัญญาซึ่งเป็นกุญแจในการมอ

money any more. She used the whole 1,000 kahapanas to buy flowers for Sammavadi and the courtesans. Seeing that there were more flowers than usual, the courtesans asked Khujutara whether the king had

This text narrates the story of Khujutara, who uses all her money for good after understanding the teachings of the Buddha about the consequences of embezzlement. Her change illustrates the concepts o

The Buddha said that a person who earns their living by Wrong Livelihood is like someone who intentionally advises a traveller to take a dangerous road, saying that it is safe, but when travelling the

This text discusses the concept of Wrong and Right Livelihood according to Buddhist teachings. It highlights the story of Seriva, a merchant who contrasts moral integrity with a greedy counterpart, de

A single monk in front of the image of the Buddha is sitting equally statue-like, motionless in meditation. Although he has been sitting for a long time, his body remains erect. The moon moves across

Mindfulness is the practice of being present in the moment, which can greatly enhance your daily life. This approach helps reduce stress, improves focus, and fosters emotional resilience. Incorporatin

He started to be his own master following the great Buddhist Manual, The Path of Purity written by Buddhaghosa, a famous Buddhist exegete of the fifth century A.D.. Once he was on dhutanga in Supan Bu

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and monks. The left-hand room contained nuns and laywomen (upāsikā). Luang Phaw had a place at the front of the building, on the right-hand side next to the partition. Luang Phaw gave instructions for

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ment on the power of meditation. Since the workshop floor was bare earth, he planted and watered the seed there. Without any warning the seed sprouted and grew to be a mango tree of full height within

การพัฒนาทักษะทางสังคมมีความสำคัญในการสร้างความสัมพันธ์ที่ดีและการสื่อสารที่มีประสิทธิภาพ ทักษะเหล่านี้ช่วยให้บุคคลสามารถเข้าถึงโอกาสใหม่ ๆ และประสบความสำเร็จในด้านต่าง ๆ ของชีวิต การฝึกฝนและปรับปรุงทั

"That clear sphere is the beginning (pathama magga). It is the path of the Blessed One whereby He attained Nirvana. It is the only path, the straight path; there is no other path. Remember this; never

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